A message to our valued patients: Your health needs continue to be top-of-mind. Whether you need a wellness check, a comprehensive blood test, a vitamin D injection, or a hydrating I.V., we’ve taken the necessary precautions to welcome you back to your clinic. The next time you visit, you will encounter some of these …
We’ve taken the necessary precautions to welcome you back to the clinic Read More »
Ensuring that you are adequately hydrated is an essential step in nourishing your body. Water plays a vital role in our health because sixty percent of our body is water. Water supports many functions in our body. For example, water aides the passage of nutrients in the blood and into our cells. Water electrolyte maintains …
The Importance of Staying Hydrated Especially in The Summer Heat Read More »
Supporting local farmers is a great way to boost your local economy. By locally directly benefits local farmers and businesses. Buying local produce also ensures that things are typically grown seasonally. There are certain seasons that certain fruits and vegetables grow best, and “eating seasonally” means that you are buying what is in stock naturally …
The Benefits of Eating Seasonal and Local Fruits and Vegetables Read More »
Join WellHealth and Addie Roberts, MS RDN LD as she demonstrates how to make a simple, no cooking required veggie “salad” dish with bell peppers, tomatoes, cucumber, olive oil, vinegar, and spices! It’s a great way to incorporate seasonal vegetables and a tasty way to consume them. This class will be live-streamed on the WellHealth …
Join us for a seasonal vegetable cooking class on May 27 Read More »
WellHealth medical weight loss partner, Enara Health, a technology-powered personalized weight loss program focused on sustainable results, today announced the publication of new research that provides real-world evidence that digital health platforms can play a significant role in combating the obesity epidemic. According to the findings, published in the Journal of Obesity and Chronic Diseases, patients …
Sugar is a delicious component of foods and desserts that make them more palatable and make those foods even more enticing. Some of us may even say we have a “sweet tooth” and often find ourselves craving sweets often. But when it comes to sugar in our food choices, we want to make sure we …
Understanding Where Sugar May Be Hiding and How To Overcome Your Sweet Tooth Read More »
As the COVID-19 Pandemic continues throughout the world, parts of the United States are rolling out “back to work” plans in order to re-open businesses and positively impact the economy. WellHealth has announced new initiatives to support the North Texas community in light of the back to work plans, as well as expanding a suite …
Well Health is Helping North Texans Get Back to Work Safely during COVID-19 Read More »
Our body works hard every moment to keep our organs functioning, limbs moving, and brains working their best in our day to day lives and busy schedules. Not to mention it works to digest food, adapt to environmental stressors, and other obstacles life throws our way among all of the other tasks each day. Our …
What Are Antioxidants and Where Can We Find Them In Food Read More »
We are in a season right now globally where the threat of COVID-19 is looming, and we want to make sure we stay healthy and alert in every way. Supporting your immune system, both now and in every season, is important to prevent becoming sick or passing sicknesses along to others. There are several ways …
How to Boost Your Immune System Through What You Eat Read More »
WellHealth is helping the community fight this epidemic with newly implemented COVID-19 screening and testing protocols at our clinics. WellHealth has been in constant communication with local and national medical labs to procure COVID-19 test kits. We have received a limited number of testing kits and will begin testing immediately. For COVID-19 testing, a virtual …
